Lights, Fixtures

  With all due respect to The Moz, there is a light that goes out. This past January was a dismal 31 days in my city, weather-wise. We had the lowest amount of sunlight recorded- 48 hours to be exact – in a month. I wouldn’t say I was depressed, but I had to crack out…

Birdy Numb Numb

I blame it on the rain. Frozen rain, to be exact. Our tale starts innocently enough—the hero gets up pre-dawn for work and checks the weather. He inspects the street out front through his window. No ice. He unlocks his bike and notices no ice coating it like slime on Bill Murray’s Ghostbuster. The rain…

Bringing It Back Home

It’s that feeling in the belly of the heart which pulls and twists and contorts towards a light in the distance. The light is a guidance system, a GPS borne of the stars, a tug at the tides which wash upon the shore of my spirit. If I turn my head to that light, hand…

Fetch Me A Thesaurus, Lad – It’s Time For The Word Of The Year

I don’t make new year’s resolutions.  And perhaps outside of some running targets I have in mind, I also don’t have goals.  I don’t do vision boards, and I don’t write down any sort of plans or schemes.  Perhaps I should, but for the most part I don’t like attaching myself to things like that….

Worthy

  I am always hesitant when I write something here on the blog.  When I write, I am usually focusing in on something that is ruminating in my mind, or perhaps touching on something that I am going through.  Usually, what I am going through isn’t all-consuming as I may make it seem to be….

The Cold Never Bothered Me Anyway

  If you’re a parent, you’re familiar with that closing line from the Frozen soundtrack hit “Let it Go”.  For those of you who don’t have children, and haven’t heard the song…I envy you.  You are on terra firma.  The rest of us are plunged into an icy abyss of relentless repeats of that song being…

Broken, Unbroken

These days are a blur, in some respects.  A whirlwind and yet standing still in some ways.  Like watching a top spin on the table.  Fixed, and yet eyes lost in the swirls of motion.  I run a lot these days.  I need to.  I like to.  And when I run, my body breaks down…

I Am Those Birds

There are times I wonder about this whole thing we do.  This recovery thing.  Why I am here and some other person just like me is out there still suffering in silence?  Or about to end their life.  Or about to take someone else’s in an accident.  Or about to be incarcerated for a long…

Pinky And The Drain

I don’t often watch TV, but when I do, it’s kids shows.  I will gladly sit through Power Rangers, Blue’s Clues, Pokemon or anything cartoonish rather than deal with the more inane and ever more cartoonish adult programming out there (I speak more about reality shows – don’t worry Game of Thrones folks, I am…

Give It A Rest, Okay? Or, Putting On The Breaks

~~~~~~~~~~~ “I loaf and invite my soul, I lean and loaf at my ease observing a spear of summer grass.” – Walt Whitman Alright Walt, that sounds fine and dandy there, but I have no time to loaf.  I’m a busy guy.  I’m a “I need more than 24 hours in a day to get…