Battling Envy

Okay, I admit – I get envious. Even a “spiritual giant” like myself (oops, I almost spit out my coffee there) sees what other people has and wishes he had what they had. In fact, that happened this morning to me. WTF, Pauly? (That is how I refer to myself when I am finger-wagging in…

Signs You May Be Drinking More

Happy New Year,¬†guys! I hope you are having a great 2020 so far! Festivities have finished and we’re all rolling into business as usual. But I wanted to share something that I know most of us have gone through at some point in our lives (and this is for those who aren’t in recovery): It’s…

The Two-Step Beat Down Waltz

There is a dance that gets played out in the ballroom of me every day. There is a wager that is slapped down daily in the off-track betting kiosk that is me. There is a sword tip-into-the-soiled-dirt battle cry that gets carried out by the winds of my inner climate. Heart on one side, Mind…